My Journey Back to Love

After about 10 years of journeying this path of self-awareness and self-discovery I’ve found that the hardest part of moving on is doing so with your love still intact. To find sincere gratitude for the lessons that each experience has taught you and to transmute the energetic residue like disappointment, anger and sadness into something […]

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My Journey Back to Breath

Finding my breath again led me to finding my voice which was still being safely secured by my insecure and uncertain inner child. We were still hiding the biggest and best parts of us based on experiences I’d addressed but didn’t fully move on and heal from.

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Return 32

I feel like this has been a repetitive greeting in my last few posts but it still applies so…. Whew! It’s been a while since my last share. So much has transpired and a huge chunk of that has been growth in the emotional and mental sector. More self-acceptance and inner validation has settled in, […]

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How did we end up here?

The worst thing you can do is compare your journey to the next person. To really feel and live like life is a competition. That life, personally, would get extremely exhausting hella fast. Ignoring problems, personally, relationally, socially, locally, nationally, collectively to maintain your sense of self-worth, however low or non-existent it may be, is […]

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Worthy Wading

In this time of change I’ve been forced to go deeper within. To get into the nooks and crannies within the root of my actions, my emotional reactions, my triggers and how I respond to them. Absorbing what’s going on externally had me down mentally and emotionally depleted for a lil while. It seemed to […]

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